Curso de Inteligencia Emocional



Con las Psicólogas: Feli Tena y Sofía Pozo González


Reunión explicativa, Jueves 12 de Mayo, a las 19:30 Horas en la Universidad Popular de Castuera.




Contenido del curso:

Introducción a la Inteligencia Emocional

Definición de emoción, estado de ánimo y perfil emocional

Test de perfil emocional y sus componentes:

Resistencia, actitud, intuición social, autoconciencia, sensibilidad al contexto y atención.

Técnicas de relajación.

Entrenamiento para el autoliderazgo emocional.

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